Dr. Steiger speaks on how eating disorders evolve. *English and French Videos below. “Education is key and without knowledge, there is no solution.” …Carol French English
Monthly Archives: December 2012
Learning to Live Life Between Bites by Carol
(…continued from December 3rd entry) Becoming aware of inconspicuous derogative passing quiet thought is the road to recovery. Simply avoiding or pushing away negative thinking is not enough, because it acts as restrictive thinking lending itself stronger recurrences going forward. Only a trained therapist, a “life coach”, can aid in knowing what to do as [...]
What Are YOU Feeding Your Mind With? by Carol
After reading this post, go to the continuation I wrote in the next post called “Learning to live life between bites” We might, at times, not be quite content to be where we are or who we are with. We can be fiercely protective of our possessions, our religious beliefs and political views. Sometimes we [...]
