Willpower, where does it come from? Is it just a question of wanting something enough? In some ways it is but it is far from being that simple. Motivation comes not only from wanting something but also from how easy it is to attain it. In other words, we are more likely to do something [...]
Tag Archives: habit change
This year I resolve never to write about resolutions
I can count on three media requests each year. In the summer, I will get a request to comment on the importance of summer vacations. During the holidays, the pre-Christmas request is to discuss loneliness and/or stress. This is soon followed by the standard “Hey, why don’t you write about resolutions?” Well, as Weird Al [...]
