Tag Archives: Journal Métro

The fertile output of the anxious mind

Here’s a question? What’s scarier: reality or imagination? The crazy thing is that even though we know that imagination is not real, it can often cause more suffering than reality. The reason for this is the human stress response. Stress is the body’s way of responding to and protecting itself from a threat. When I [...]

Leave a comment
45

The hidden meaning behind the insignificant

One of my pet peeves is the tendency to read meaning into everything we do. It isn’t that there isn’t a reason behind our behaviours. It’s just that the reasons are either banal (basic instincts and human motivation) or are so prone to both misinterpretation and over-interpretation that most attempts to explain them will be [...]

1 comment
33

Toilet paper wars

There are no two ways about it. Some people are able to let thinks go while others are obsessive nutcases. Actually those two types of people may reside inside the same individual. After all, don’t we all have have our own little obsessions. For example, I know lots of crazy wine lovers. They go on [...]

Leave a comment
32

Haiti: Can help really help?

Every time a tragic event occurs I receive a call form someone in authority and am asked if I, or a team of my colleagues, can provide some psychological help. Whether the events are local (the suicide of a patient, the collapse of a highway overpass, the accidental death of a circus performer) or international [...]

Leave a comment
35

Pithy aphorisms and media shrinks

“Where do I get my ideas,” is probably the most common question I get asked. I have no idea how to answer it. To be honest, I don’t usually set out to write about a topic. I simply go about my business of living a normal life. I talk to people, I see things, I [...]

1 comment
31

I get bad thoughts

Every once in a while, very unpleasant or disturbing thoughts come into my head. Since there are many of them, it begs the question, “Am I one disturbed human whack-o?” Although some people might think I am, I believe I am relatively normal (“relatively” being the operative word here). What I am referring to are thoughts [...]

124 comments
82