Tag Archives: inner dialogue

Coping 101: Upsetting Comments and Toxic Conversations

If I had a nickel for every comment I’ve received about my weight, size, and shape, I’d be a millionaire. Almost. And maybe even a billionaire, if we were to include past conversations about diets, weight loss, or perfect beach bodies (and how to get ‘em). And I’m only 25! I wouldn’t mind the extra [...]

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Learning to Live Life Between Bites by Carol

(…continued from December 3rd entry) Becoming aware of inconspicuous derogative passing quiet thought is the road to recovery. Simply avoiding or pushing away negative thinking is not enough, because it acts as restrictive thinking lending itself stronger recurrences going forward. Only a trained therapist, a “life coach”, can aid in knowing what to do as [...]

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